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Our Guys

How hormones, nutrition, skin health and sex work in guys and for couples!

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Sleep Disorders Defined

August 15, 2020August 15, 2020 whphealth 0 Comments bioidentical hormones, sleep

Insomnia: poor sleep at least 3 nights a week, persisting for over 3 months. And over 1/3 people have this

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Fertility Our Guys 

Is Covid in Semen? Can You Catch Covid From Sex

August 6, 2020August 6, 2020 whphealth 0 Comments

Sex transmission of COVID-19 the SARS-2 virus has more to do with close enough that you are breathing and kissing,

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Our Body Our Cures Our Guys Our Gyno Health Our Sex Life 

Vaccination Against HPV, Even if You Have Had HPV

May 18, 2020May 16, 2020 whphealth 0 Comments cervix, gynecologic cancer, HPV, STD, vulva

Immunity, because of vaccination, is the best way we have of protecting ourselves and out children from the HPV virus

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Athletes Our Guys 

Feeling Like the Budget Shouldn’t Include New Shoes, Well New Shoes Can Contribute to Overall Health!

May 6, 2020April 25, 2020 whphealth 0 Comments

Each shoe style can work your feet differently, so having different types of shoes is actually healthy. Of course having

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Our Body Our Guys Our Nutrition 

Zinc is a micro-nutrient which packs a big punch

April 6, 2020April 6, 2020 whphealth 0 Comments nutrition

Zinc is potent micronutrient that we need for general wellness, your thinking processes, as well as fertility and gyno health.

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Our Guys Our Gyno Health 

Both Partners Need To Quit Smoking When Trying To Get Pregnant

April 4, 2020March 8, 2020 whphealth 0 Comments fertility

In the 1920s it was thought that ‘normal’ fertility for couples was 100%, which is sort of odd considering there

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Our Guys Our Gyno Health 

That Awkward Herpes Discussion With Your Partner

March 31, 2020March 9, 2020 whphealth 0 Comments herpes, HSV, STD

Partners share STDs, but when to discuss this fact is, well, stressful and confusing, but yes, tell your partner if

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Our Guys Our Gyno Health Our Sex Life 

You Have to Use Your Brain To Have an Orgasm

March 28, 2020March 8, 2020 whphealth 0 Comments orgasm, Vaginal health

MRI studies that can reveal which areas of the brain are firing during a particular activity have shown that there

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Our Guys Our Gyno Health 

Artificial Insemination to Help You Get Pregnant

March 23, 2020March 8, 2020 whphealth 0 Comments fertility

Generally artificial insemination refers to planting semen in the reproductive tract without sex. The technique can be performed with partner

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Our Guys 

A Man’s Penis: Here’s Something We Know about Size

March 18, 2020March 8, 2020 whphealth 0 Comments male sexuality, sex

There are so many opinions flying around when it comes to the right penis size and shape. Few dudes actually

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