Our Lifestyle – Women's Health Practice

A Dash of Salt To Fix Balance Problems?

There is a condition of feeling very lightheaded when you stand: it is called orthostatic hypotension and it is not

Vitamins and minerals should be obtained from a health diet, they are often better absorbed by the body and have

We used to just say ‘am I in shape?’ But clearly this is not a medical term, nor helpful in

Weight can can lead to obesity and obesity is a serious, chronic, and progressive disease and is associated with a

The treatment few women with polycystic ovary syndrome (PCOS) have considered to improve their chances of pregnancy is bariatric surgery.

Insomnia: poor sleep at least 3 nights a week, persisting for over 3 months. And over 1/3 people have this

Smoking is not healthy and quitting is good for you. However, stopping smoking can be challenging due to the nicotine

Will power fatigue. Ultimately taking medication to manage weight should be a decision between you and your health care provider.

Stopping smoking is a challenge, may require we help, and may have to be tried more than once. Quitting smoking

Lots of us are sitting around too much, so before you think about taking medication to lower risks of deep