Our Lifestyle – Women's Health Practice

What You Should Know About Longevity

You have to prepare to live to past 100! At least babies born in 2030 will surely make it to

Quitting tobacco exposure for cancer prevention should be intuitive, but it’s not an easy proposition, especially since 3/4 people gain

What do you reach for when flying out of bed to workout? Favorite shirt? Leggings? Health strategies to improve your

High blood pressure is a condition that puts you at risk for both short and long term disease risks. But

The menopausal transition may be most dramatic over 2-3 years, but it basically is a 15 year process. I suggest

Weight gain is often due to hormonal influences that predispose you to becoming less lean. Leanness is controlled by many

Being the matriarch of a huge clan apparently can slow aging. Lots of social science studies have always shown being

Vitamin C should be fairly available from a healthy diet fruits and vegetables, but it is more common than we

I am Suzanne Trupin,MD the CEO and Owner of Hatha Yoga and Fitness, Hada Cosmetic Medicine, and Women’s Health Practice.

Since Federal laws still classifies cannabis as illegal, thus research and guidelines for use are really lacking, in all fields