Our Lifestyle – Women's Health Practice

Quit Smoking Calmly

Stopping smoking is a challenge, may require we help, and may have to be tried more than once. Quitting smoking

Lots of us are sitting around too much, so before you think about taking medication to lower risks of deep

Most women have heard of the ovarian hormones estrogen and progesterone, and that they are controlled by the pituitary gland

As a medical office we are open to see clients who have medical issues. We have virtual visits available, and

You have to prepare to live to past 100! At least babies born in 2030 will surely make it to

Quitting tobacco exposure for cancer prevention should be intuitive, but it’s not an easy proposition, especially since 3/4 people gain

What do you reach for when flying out of bed to workout? Favorite shirt? Leggings? Health strategies to improve your

High blood pressure is a condition that puts you at risk for both short and long term disease risks. But

The menopausal transition may be most dramatic over 2-3 years, but it basically is a 15 year process. I suggest

Weight gain is often due to hormonal influences that predispose you to becoming less lean. Leanness is controlled by many