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Our Sex Life

How your body, your brain, your hormones, and your nutrition works to make your sex life better

Our Body Our Gyno Health Our Sex Life Our Skin Vaginal Health 

Vaginal Health Facts You Should Know

April 9, 2022April 3, 2022 whphealth 0 Comments sex, sexual arousal, Vaginal health

1. Yes your diet can affect the number of vaginal infections you have. High levels of sugar and fat increase

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Our Gyno Health Our Sex Life ThermiVa and MonaLisa Touch Vaginal Health 

Did You Know This About How to Use Vaginal Estrogen?

April 6, 2022April 3, 2022 whphealth 0 Comments female sexuality, hormone therapy, vaginal estrogen

The first question is: Are you sexually active. And the next is: How often. As women enter menopause, generally sexual

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Gynecologic Cancer Our Gyno Health Our Sex Life 

How to Understand Blood on Your Last Urine Test

February 13, 2022February 13, 2022 whphealth 0 Comments bladder, menstrual periods, UTI

If you think you have had some urinary symptoms your doctor may test your urine with paper stick tests that

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Our Gyno Health Our Sex Life STDs 

An STD that Can Be Found By a Simple Pelvic Exam

January 5, 2022 whphealth 0 Comments HPV

Many women don’t realize that over 400,000 people in the US today have the STD that is genital warts. Over

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Bladder Health Hormone Optimizaiton Our Sex Life 

Ancient Medical Solutions For Sex Problems Aren’t Always Successful

December 30, 2021December 29, 2021 whphealth 1 Comment female sexuality, male sexuality

Cooped up with your honey and still the sex life is not booming? Well, lets turn to some ancient advice.

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Our Sex Life Vaginal Health 

These Foods and Food Groups Improve Sexual Function

December 26, 2021December 25, 2021 whphealth 0 Comments nutrition

Any food that reduces your risk of peripheral artery disease (PAD) will improve sex. The foods of legumes, vegetable proteins,

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Bladder Health Emsella Our Body Our Sex Life ThermiVa and MonaLisa Touch 

Consider ThermiVa For Vaginal and Vulvar Health

December 25, 2021December 25, 2021 whphealth 0 Comments dysparunia, female sexuality, pelvic floor health

Childbirth, Straining, Your Genetics, Pelvic Floor Trauma, and even too much pelvic floor pounding (an example is exercise like HITT)

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Gynecologic Cancer Our Gyno Health Our Sex Life STDs 

It Takes More than Handwashing to Prevent STDs

December 6, 2021December 6, 2021 whphealth 0 Comments HPV, STD

New Partner or ongoing relationship, it’s a common concern as to how we aren’t going to share our sexual colonization

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Emsella Our Gyno Health Our Sex Life 

HIFEM Best at Improving Libido and Incontinence

November 4, 2021November 4, 2021 whphealth 0 Comments incontince, libido, orgasm

Data from the 2021 meeting of the American Society for Laser Medicine and Surgery shows that the Emsella Pelvic floor

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Contraception Hormone Optimizaiton Our Gyno Health Our Sex Life 

Sex Quiz: Did You Know the Answers to These Questions?

November 3, 2021October 30, 2021 whphealth 0 Comments sex

You must have Sexual Fantasies in order to have normal sexual function? You must be receptive to sexual activity all

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