Hot Yoga Proven to Be Anti-Aging
In the international Journal of Yoga, May-Aug 2021 issue exercise scientists from Northern Iowa and the Univeristy of New Mexico
Read moreOur Gyno Health
Vaginal health, tests, treatments, and questions answered
Eliminate Cervical Cancer By Doing This One Thing
Getting an HPV vaccine. If you are over the age of 9 and under the age of 45 and have
Read moreSystem Wide Failure of Health Often Caused By This One Thing
A poorly functioning adrenal gland can produce a system wide failure of health. These are some of the issues you
Read moreReal Reason Your Neck Skin Is Sagging and How to Fix
For years we have talked about collagen as the reason neck skin sags, and that is somewhat true. But the
Read moreNatural Progesterone Best to Lower Breast Cancer Risk
As effective as hormone therapy is for hot flashes, it is still debated as to which type of therapy is
Read moreReasons Nuts are Healthy For You To Eat
If you are allergic, you have some work to do with supplying all the nutrient benefits of nuts. If not,
Read moreFind the Perfect Cure For Intolerable Menstrual Periods
Many physicians prescribe oral contraceptive pills to control heavy or miserably crampy periods, but a study of the pill Natazia,
Read moreThis is How You Know Your Period is Too Heavy
These signs likely mean your period is too heavy, we’d like you to call to discuss. In fact, with the
Read moreSafe Bathing Advice: Protect Your Vagina From Heat
Often gynos get questions on vaginal bathing, heating, cooling, cleaning, and although it’s never been a recommended medical practice, we
Read moreMore Women are Told To Just Watch Their Ovarian Cysts
Ovarian Cysts are common, there are literally dozens of types of these growths. The old theory was that cysts need
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