How do you judge your cardiovascular health
We used to just say ‘am I in shape?’ But clearly this is not a medical term, nor helpful in
Read moreOur Gyno Health
Vaginal health, tests, treatments, and questions answered
Keep Your Kidneys Healthy
Kidneys are an important site of toxin excretion, and their ability to protect against toxins will age. As we age
Read moreFixing Menstrual Cramps Shown to Have Benefits at Preventing and Treating Chronic Pain
!. Women with menstrual cramps are a bit more likely to have chronic pain of other non-menstrual cycle pain. 2.
Read moreWhat Can You Expect From PRP Treatment to the Clitoral Region?
There are a number of reported benefits to PRP therapy to the clitoral area. It’s important to first get a
Read moreFix Your Weight With This Small Diet Change
Your chance if getting diabetes, cholesterol related heart disease, as well as being over weight or obese may be linked
Read moreCracking The Egg Nutritional Guideline
Eggs are healthy for us containing: minerals, folate, B vitamins and fat soluble vitamins, bioactive compounds. Eggs do contain 186
Read moreBladder Infection 411
1. Infections need treatment, but mere symptoms of UTI might mean you should be prepared to just wait. If you
Read moreParaGard IUD And Your Menstrual Periods
IUDs are an excellent choice for contraception. The long term effectiveness of IUDs is not in question, and their safety
Read moreBreast Cancer Screening: Basic Guidelines
Begin a clinical breast exam by age 25 If you had a relative with breast cancer, begin screening 5 years
Read moreWhen Your Breasts Are Too Sensitive to Be Touched
Eliminating Breast Pain Painful breasts are not uncommon, and here are answers to the most common questions and problems that
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