You Need This Test if You take an Antidepressant
Some SSRI medication for depression has been shown to alter bone health. So you will need to increase your exercise,
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Simple Heart Healthy Strategies No One Should Skip
How healthy your heart is seems to be a question on everyone’s mind during Heart Health Month. And these questions
Read moreDon’t Let Your Poor Sleep Derail Your Diet Goals
We get hungry because our body signals us to eat. Most all the hunger we feel is regulated by leptin,
Read moreThe New Secret of Enhanced Vision, and Some Old Tips!
Part of being able to see is to have strong muscles to open up your eyes. For an 8 hour
Read moreShift Work Causes This Surprising Health Hazzard
A new study from Canada shows that women who perform shift work undergo later menopause. While in some ways having
Read moreNew Studies Reveal Menopause in Indian Women Is Uniquely Different
A new study published recently in the Journal of Midlife Health conducted by Indian Menopause Society at their respective clinics,
Read moreWeight Loss Is First Line Therapy For Managing Menopause
Women with hot flashes who are not in the normal BMI range can get significant benefit from even a small
Read moreAspirin can Cure More than a Headache!
The use of low-dose aspirin has no effect on total cancer rates or types, new studies do show some intriguing
Read moreIf You Even Have Two of These Menopausal Symptoms
How severe your menopausal symptoms determines risk of heart disease, cardiovascular disease, and stroke. Two or more of the symptoms
Read moreThe Size of Your Ovaries is One Determination of the Age of Your Menopause
Most women will enter menopause at the same age, around age 50, 51.4 is the commonly used ‘factual age.’ Often
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