Why Not Slump: Mountain Pose Cure
Slumping never helped circulation, our mood, nor our shape. Posture is critical to one’s inner beauty and demeanor. In front
Read moreAthletes
Can Sugar Monitoring Help You Control Your Weight?
Many new companies give you biofeedback to track your blood sugar in a continuous way. Blood sugar levels can help
Read moreThe Cures For Leg Cramps
Leg cramps are common, and are usually of the calf, and most often will occur at the end of the
Read moreRun or Lift, Which Burns More Calories
We all want to get the most from work outs in the gym. Maybe it’s just to relax and have
Read moreImmune Health Means Making Sure Your Iron Stores are Health
We carry iron in our red blood cells, but that is not the deep reserve of iron, which are called
Read moreFeeling Like the Budget Shouldn’t Include New Shoes, Well New Shoes Can Contribute to Overall Health!
Each shoe style can work your feet differently, so having different types of shoes is actually healthy. Of course having
Read moreHeart Risk Should Be Re-evaluated Every 3 Years in Age 20 or older
Patients aged 20 years or older without established cardiovascular disease (CVD) should undergo periodic cardiovascular risk assessment every three (it
Read moreYour Period and Your Other Medical Problems
In the American Journal of Obstetrics and Gynecology Dr. JoAnn Pinkerton of the University of Virgina and co-workers wrote an
Read moreHatha Yoga and Fitness Pleased To Have our First Ever Breast Cancer Awareness Yoga and Barre Event
I am Suzanne Trupin,MD the CEO and Owner of Hatha Yoga and Fitness, Hada Cosmetic Medicine, and Women’s Health Practice.
Read moreGetting Your Teen’s Hormones Tested
American Congress of Obstetricians and Gynecologists (ACOG) says that you need to take your teens reports of unwanted hair and
Read more