Skip to content
Women's Health Practice

Women's Health Practice

Women's Health and Wellness Blog

(217) 356-3736
Lab Test Results
Pay Your Bill

  • HOME
  • ABOUT US
  • OUR TEAM
  • SERVICES
  • BLOG
  • CONTACT

Athletes

Athletes Our Body Our Guys Our Nutrition Our Skin 

Best Hydration After Hot Yoga

March 17, 2023March 17, 2023 whphealth 0 Comments sweat

Sweat is magical and mystical: it contains over 5000 chemicals and gives each of us our specific beautiful fragrance. Scientific

Read more
Athletes Our Lifestyle 

Yoga Poses Most Likely To Address Visceral Fat and Insulin Resistance

March 9, 2023 whphealth 0 Comments

Maintaining lower leg strength is important to maintain low body inflammation, fight insulin resistance, and to help reduce visceral fat.

Read more
Athletes Our Body 

Take Your Sport To the Next Level with Yoga

February 19, 2023February 19, 2023 whphealth 0 Comments exercise, yoga

So find a studio, or come to Hatha Yoga and Fitness!

Read more
Athletes Our Body Our Skin 

Put Your Best Foot Forward on Your Yoga Mat!

January 31, 2023January 29, 2023 whphealth 0 Comments

To have your best foot forward here are some quick and effective toenail solutions according to dermatologytimes.com Simple fix for

Read more
Athletes Bladder Health Emsella Incontinence Our Body 

Systematic Evaluation of Quality of Life In Menopause

January 30, 2023January 29, 2023 whphealth 0 Comments Emsella, menopause

The results of a new study, using meta-analysis of many studies are in! Yoga and Pelvic Floor muscle training are

Read more
Athletes Our Body 

Physique-Deficiencies That Make Exercise Dangerous

January 9, 2023 whphealth 0 Comments

Most everything in life has a risk benefit ratio. Exercise is no exception: there are some risks to each type

Read more
Athletes Our Lifestyle Our Nutrition 

Understanding How Supplements Affect Your Blood Sugar Control

December 27, 2022December 15, 2022 whphealth 0 Comments heart health

It is known that we can improve long term blood sugar control in many safe and effective ways. It’s not

Read more
Athletes Our Body Our Nutrition 

If you are thin now, here’s how you stay thin

October 2, 2022 whphealth 0 Comments weight management

Keeping your current weight on the scale may not be the healthiest body composisiton as you age. We are not

Read more
Athletes Our Body 

Burn More Fat With This Workout Tip

September 20, 2022September 18, 2022 whphealth 0 Comments biological clock, exercise

When do you get the most effective fat burning based on when you workout? Morning, Noon or Night for your

Read more
Athletes Our Body Our Lifestyle Our Nutrition 

Strategic Use of Yoga Can Prevent Unwanted Vasovagal Syncope (Fainting)

August 19, 2022August 19, 2022 whphealth 0 Comments exercise, heart health, yoga

Fainting or what is medically known as vasovagal syncope is not uncommon. Feeling light headed, and actual fainting can occur

Read more
  • ← Previous

Recent Posts

  • You Need This Test if You take an Antidepressant
  • Hair Toss is Best With Healthy Hair
  • Suspect the Diagnosis of Ovarian Cyst Even if You are Menopausal
  • How to Stop Hormone Therapy
  • Endometriosis and Pregnancy

Archives

Categories

  • Athletes
  • Bladder Health
  • Botox
  • Breast Health
  • Contraception
  • Coolsculpting
  • Depression
  • EmSculpt
  • Emsella
  • Endometriosis
  • Fertility
  • Gynecologic Cancer
  • Hormone Optimizaiton
  • Hysterectomy
  • Incontinence
  • menopause
  • Menstrual Health
  • Mental Health
  • Our Body
  • Our Breasts
  • Our Cures
  • Our Guys
  • Our Gyno Health
  • Our Lifestyle
  • Our Nutrition
  • Our Sex Life
  • Our Skin
  • Pelvic Floor Health
  • Pregnancy
  • Skin Health
  • STDs
  • The Pap Smear
  • ThermiVa and MonaLisa Touch
  • Uterine Fibroids
  • Vaginal Health
  • Women's Health History
Copyright © 2023 Women's Health Practice. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.