Probiotics Critical For Healing Gut Microbiome After Antibiotic Use
Few people realize how the bacteria that live in our gut called, our microbiome, regulate the health of our bone
Read moreHormone Optimizaiton
Males verses Females, Why Sex Differences are Important for Disease Treatment
Sex differences based on the fundamental ways male and females are genetically programed change what we see clinically as types
Read moreBenefits of Resetting Your Biological Clock
All humans have a circadian rhythm. Specifically this is your 24 hour daily cycle. Organisms from bacteria with a mere
Read moreObesity Prevention and How to Prevent Cancer
To understand cancer risk of those weighing too much is to think of those with EXCESS FAT, in actuality, you
Read moreProof of the Pudding: Chocolate is Good for us
Is saying chocolate is good for us just some sort of excuse? We all wish that just a nibble of
Read moreRavenously Hungry When Your Period is Due
For years women talk to each other about food cravings and their menstrual cycle, in a study by Yardena Arnoni-Bauer
Read moreCan Hormone Therapy Increase Your Longevity
Our chronological age is not exactly the same as our biologic age. Just like we can ‘look young’ or ‘have
Read moreThe Surprising Strategy to Reduce Covid-19 Death Rates
Those post menopausal women who are on estrogen hormone treatment were shown to be less likely to die from Covid-19,
Read moreWhat Should Your Estrogen Level Be?
Many women want their hormones checked, and then they wonder what is normal. Since the blood level of estrogen will
Read moreAspirin For Prevention of Cardiovascular disease
Lots of us are sitting around too much, so before you think about taking medication to lower risks of deep
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