Our Nutrition – Women's Health Practice

Why Gluteofemoral Fat Is Good For You

A healthy size butt is just that: healthy. Those with more glutofemoral fat are less likely to have the deep

All nutrition is important for so many different things, and proper nutrition helps to prevent colon cancer, more properly called

For many years there have been news stories about how various pesticides harm wildlife, including our beloved Bald Eagles. Gradually scientists

Vitamin C should be fairly available from a healthy diet fruits and vegetables, but it is more common than we

Just because you anti-age, you may not necessarily be assuring longer life. It does seem like a reasonable assumption though,

It’s important to prevent fractures. The lack of data showing that women with ostoporosis are not protected enough against fractures

high consumption of fruits, vegetables, bread and other cereals, potatoes, beans, nuts and seeds: I suggest to save money on

I often get called about all manner of urine questions, but one that is often the most curious to women

Mayo Clinic did a recent study trying to confirm what is seen in food trends. They noted that many people

When you plan dinner do you think, calories, comfort, food groups, fiber, what leftovers are there in the fridge? All