Best Hydration After Hot Yoga
Sweat is magical and mystical: it contains over 5000 chemicals and gives each of us our specific beautiful fragrance. Scientific
Read moreHow nutritional health can work to make you healthier, better, have more energy, better sex life
Sweat is magical and mystical: it contains over 5000 chemicals and gives each of us our specific beautiful fragrance. Scientific
Read moreIf you are obese when you become pregnant you are at risk for gestational diabetes, premature delivery, high blood pressure
Read moreOmega-3s have been added to prenatal vitamins because they were know to be good for fetal brain and eye development.
Read moreWe get hungry because our body signals us to eat. Most all the hunger we feel is regulated by leptin,
Read moreIt is known that we can improve long term blood sugar control in many safe and effective ways. It’s not
Read moreGreen tea has a substance called l-theanine that coffee lacks and it’s this component that can have cognitive benefits over
Read moreLots of evidence is accumulating that you have to have a great gut to have great health. Having a great
Read moreKeeping your current weight on the scale may not be the healthiest body composisiton as you age. We are not
Read moreFainting or what is medically known as vasovagal syncope is not uncommon. Feeling light headed, and actual fainting can occur
Read moreThe weight you are is only important to your gyno if it is a weight consistent with optimal health according
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