Our Nutrition – Women's Health Practice

Prevent Cardiovascular Disease: Some Old and Some New Advice

Come in to Women’s Health Practice to discuss your personal health and diet, and decide how to get help each

Insomnia: poor sleep at least 3 nights a week, persisting for over 3 months. And over 1/3 people have this

Will power fatigue. Ultimately taking medication to manage weight should be a decision between you and your health care provider.

Gestational diabetes is poor for both short term and long term maternal and fetal health. Gestational diabetes occurs in 7.6%

We carry iron in our red blood cells, but that is not the deep reserve of iron, which are called

Breast cancer prevention can be very complex, we advocate our patients coming in to discuss all of their risks. New

Zinc is potent micronutrient that we need for general wellness, your thinking processes, as well as fertility and gyno health.

The gut is not just for digestion: the gut, powered by microbes in a healthy microbiome, produces hormones, neuotransmitters (chemicals

A healthy size butt is just that: healthy. Those with more glutofemoral fat are less likely to have the deep

Technology has taught us things we would have never have believed. Just how the heck did someone count our fat