Obesity Prevention and How to Prevent Cancer

  1. To understand cancer risk of those weighing too much is to think of those with EXCESS FAT, in actuality, you aren’t obese if you don’t have excess weight in fat. BEGIN WEIGHT LOSS JOURNEY
  2. Cancer risk, and longevity risk are linked to all the physiologic changes having excess fat brings. INSULIN RESISTANCE abnormalities of the IGF-I system are the two most important changes that occur with poor diet, lack of exercise, excess stress, and excess body fat mass and these then all cause increased risk for cancer. Monitoring and avoiding even low grade sugar blood test abnormalities is very important. TEST AND CORRECT BLOOD SUGAR.
  3. Abnormalities of SEX HORMONES both in their biosynthesis and pathway for metabolism causes cancer risk too, OPTIMIZE YOUR HORMONES.
  4. CHRONIC INFLAMMATION AND BUILD UP OF OXIDATIVE STRESS molecules leads to cancer.
  5. FAT DEPOSITS in abnormal areas leads to microenvironments in organs that can lead to cancer. This is thought to play a role in bowel cancers, liver cancers, and even some breast cancers, as well as others. .
  6. Poor circulation is an automatic consequence of being obese, anything we can do to aid your circulation will reduce cancer risk: LOWER CHOLESTEROL., IMPROVE BLOOD PRESSURE, INCREASE FITNESS LEVEL.
  7. Poor gut microbiome bacteria. CHECK AND TREAT YOUR BOWEL MICROBIOME.

These are just a few of the most important factors to lowering cancer risk. Come for consultation.

whphealth

Suzanne Trupin, MD, Board Certified Obstetrician and Gynecologist and owner of Women's Health Practice, Hada Cosmetic Medicine, and Hatha Yoga and Fitness

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