Although there is no dialing in heart heath, toxin cleansing, spirit boosting classes that you can find at Hatha Yoga and Fitness, there is one gym free technique that can help.
Emsculpt technology uses magnetic energy to induce muscle contractions that cannot be duplicated in the gym.
The primary treatments from Emsculpt technology is to sculpt the abs and the buttocks. We now have special applicators that can treat biceps, triceps and calves.
Fat reduction is a nice side effect of the ab applicator.
The muscle mass increase is by 15-20% even in very fit individuals.
For those who want additional fat reduction, and skin tightening, extra technologies such as CoolSculpting and Venus treatments can be added.