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New Year’s Resolution’s Not Done, Make One Today for Chinese New Year!

Not sure if Chinese New Year is traditionally your time to make new resolutions, but new resolutions are always good for you! Health New Year Resolutions are often pushed aside in favor of weight loss and getting to the gym, here’s a few resolutions that may have not made your list this year!

1. Eliminate allergens from things we touch, scarves and gloves too!

2. Improve scalp health

3. Minimize second hand smoke

4. Keep own health data

5. Calibrate medical devices like BP machine and sugar monitors

6. Discard old sanitizer

7. Discard shoes with poor soles

8. Have better posture

9. Go easy on vocal cords

10. Go easy on ears with proper use of ear plugs even in movies!

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Suzanne Trupin, MD, Board Certified Obstetrician and Gynecologist and owner of Women's Health Practice, Hada Cosmetic Medicine, and Hatha Yoga and Fitness

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