How do you judge your cardiovascular health
We used to just say ‘am I in shape?’ But clearly this is not a medical term, nor helpful in predicting how healthy we really are.
As a result we have moved to using a few facts, that when taken together, predict your cardiovascular shape.
These are the five factors your health care provider will use to predict your cardiovascular health:
Your body mass index.
Your blood pressure
Your total cholesterol level
Your blood sugar level
And whether you smoke.
There are actually over 400 predictive factors to cardiovascular health, and we cannot really look into all, but at least 25 important ones are modifiable. Let us help you figure out how to anti-age, by helping you maximize your cardiovascular health.
