Proof of the Pudding: Chocolate is Good for us
Is saying chocolate is good for us just some sort of excuse? We all wish that just a nibble of
Read moreFind the Perfect Cure For Intolerable Menstrual Periods
Many physicians prescribe oral contraceptive pills to control heavy or miserably crampy periods, but a study of the pill Natazia,
Read moreHow to Prevent Skin Stretch Marks and Why You Have Them
The medical term for stretched skin lines or stretch marks, is STRIA. Stria are a common, and unfortunately often distressing
Read moreAmazing Results From These 7 Types of Yoga Breathing
How to turn one of the most automatic of the bodily functions into a focused, practiced breath, is perhaps at
Read moreThis is How You Know Your Period is Too Heavy
These signs likely mean your period is too heavy, we’d like you to call to discuss. In fact, with the
Read moreSafe Bathing Advice: Protect Your Vagina From Heat
Often gynos get questions on vaginal bathing, heating, cooling, cleaning, and although it’s never been a recommended medical practice, we
Read moreNew Normal For Your Weight
The weight you are is only important to your gyno if it is a weight consistent with optimal health according
Read moreMore Women are Told To Just Watch Their Ovarian Cysts
Ovarian Cysts are common, there are literally dozens of types of these growths. The old theory was that cysts need
Read moreMenstrual Cup Users Best Advice: Be Aware of Your IUD Strings
IUDs are effective, and should be essentially forgettable contraception. And the medicated IUDs generally prevent women from having menstrual periods.
Read moreGet It and Forget It: IUD Mantra
An IUD is ‘forgettable.’ You get it inserted, it’s very well tolerated, and will have effective protection for years to
Read more