Avoid Infections When Breastfeeding With These Simple Steps
Almost one in 5 women gets an infection in her breast when breastfeeding. It’s healthy to avoid antibiotic use if
Read moreTake This Supplement During Pregnancy to Improve Baby’s Growth
Omega-3s have been added to prenatal vitamins because they were know to be good for fetal brain and eye development.
Read moreTesting to See Why Sex is Painful
It’s a little known, and probably less used fact that a type of Pap test can be used to judge
Read moreIs this Rosacea or Are Your Hormones Out of Line?
Rosacea usually begins from age 30-60, but hormone fluctuations around perimenopause and menopause can cause a variety of skin irritations
Read moreTake Your Sport To the Next Level with Yoga
So find a studio, or come to Hatha Yoga and Fitness!
Read moreSimple Ways To Fix Your Blood Pressure
High blood pressure is a condition that puts you at risk for both short and long term disease risks. But
Read moreSimple Heart Healthy Strategies No One Should Skip
How healthy your heart is seems to be a question on everyone’s mind during Heart Health Month. And these questions
Read morePut Your Best Foot Forward on Your Yoga Mat!
To have your best foot forward here are some quick and effective toenail solutions according to dermatologytimes.com Simple fix for
Read moreSystematic Evaluation of Quality of Life In Menopause
The results of a new study, using meta-analysis of many studies are in! Yoga and Pelvic Floor muscle training are
Read moreDecision Making For Ovarian Removal at Hysterectomy Aided By this Fertility Test
The granulosa cells of the ovary make something called AMH, Anti Mullerian Hormone. The true function of AMH is not
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