Burn More Fat With This Workout Tip
When do you get the most effective fat burning based on when you workout? Morning, Noon or Night for your
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Strategic Use of Yoga Can Prevent Unwanted Vasovagal Syncope (Fainting)
Fainting or what is medically known as vasovagal syncope is not uncommon. Feeling light headed, and actual fainting can occur
Read moreHormone Therapy Shown to Benefit Your Muscles
Women as they age are more likely to have an upper back curvature problem called kyphosis. It’s a hunching that
Read moreHere is why sex is better after exercise
Exercise makes you better in bed for lots of reasons that have nothing to do with how you look when
Read morePrevent Cardiovascular Disease: Some Old and Some New Advice
Come in to Women’s Health Practice to discuss your personal health and diet, and decide how to get help each
Read moreHard Work When Pregnant Can Have Adverse Effects
Most of the studies done on pregnancy outcomes and hard work are fragmented, based on reports of who much work
Read moreHere’s What You Need To Know Now About Your Blood Pressure
High blood pressure is measured as 140/90 or higher on two occasions. We are more concerned with the top number
Read moreBreast Advice For Working Out
There are many barriers to regular exercise, and it’s our goal to break them all down. Breast comfort and health
Read moreWeight Lifting For Glowing Skin
Did you realize that weight lifting improves your skin! Overall fitness can also improve your skin, as can normal estrogen
Read moreExercise: Prevents, Improves and Can Even Eliminate Depression
Exercise is linked to neuroprotection which is one way our brain will improve and preserve function Exercise is also lined
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