Women's Health Practice

Women's Health Practice

Women's Health and Wellness Blog

(217) 356-3736
Lab Test Results
Pay Your Bill
whp@womenshealthpractice.com

  • HOME
  • ABOUT US
  • OUR TEAM
  • SERVICES
  • BLOG
  • CONTACT

exercise

Our Body Our Nutrition 

Prevent Cardiovascular Disease: Some Old and Some New Advice

September 3, 2020September 3, 2020 whphealth 0 Comments exercise, heart health, nutrition

Come in to Women’s Health Practice to discuss your personal health and diet, and decide how to get help each

Read more
Pregnancy 

Hard Work When Pregnant Can Have Adverse Effects

April 23, 2020April 14, 2020 whphealth 0 Comments exercise

Most of the studies done on pregnancy outcomes and hard work are fragmented, based on reports of who much work

Read more
Our Body Our Guys 

Here’s What You Need To Know Now About Your Blood Pressure

December 25, 2019December 25, 2019 whphealth 0 Comments blood pressure, exercise, hypertension

High blood pressure is measured as 140/90 or higher on two occasions. We are more concerned with the top number

Read more
Our Breasts Our Gyno Health 

Breast Advice For Working Out

August 18, 2019August 12, 2019 whphealth 0 Comments breast health, exercise

There are many barriers to regular exercise, and it’s our goal to break them all down. Breast comfort and health

Read more
Our Guys Our Lifestyle 

Weight Lifting For Glowing Skin

August 15, 2019August 11, 2019 whphealth 0 Comments acne, exercise, skin

Did you realize that weight lifting improves your skin! Overall fitness can also improve your skin, as can normal estrogen

Read more
Our Gyno Health 

Exercise: Prevents, Improves and Can Even Eliminate Depression

July 30, 2019July 21, 2019 whphealth 0 Comments depression, exercise

Exercise is linked to neuroprotection which is one way our brain will improve and preserve function Exercise is also lined

Read more
Our Body Our Gyno Health Our Lifestyle Our Nutrition 

This easy to boost brain power

July 27, 2019January 27, 2019 whphealth 0 Comments brain health, exercise

When Maya DiRado won the 400 IM at the Olympic Trials, the Stanford Swimmer didn’t just turn heads because she

Read more
Athletes 

Walk Outdoors For Best Health Benefits, But Here’s One Thing to Consider

July 10, 2019June 27, 2019 whphealth 0 Comments exercise

What do you think of before you take a walk? Who to text with (ok, don’t do that!), who to

Read more
Our Breasts Our Lifestyle 

Sweating off a Hot Flash

June 2, 2019January 21, 2019 whphealth 0 Comments exercise, hot flash

Everyone can do some exercise, everyone can work up a sweat, exercise is accessible. So if exercise can possibly work

Read more
Our Body Our Lifestyle Our Nutrition 

Getting to a Healthy Weight

June 1, 2019January 27, 2019 whphealth 0 Comments exercise, fitness, obesity, weight loss

Being overweight may involve choices we make in our diet, but obesity is now proven to be a disease that

Read more
  • ← Previous

Recent Posts

  • What is SIS Test?
  • Emsella™ Technology For Incontinence Therapy
  • Can Emsella Treat Bladder Pain?
  • Do women have their cycles with the moon?
  • Run or Lift, Which Burns More Calories

Recent Comments

  • do shrugs make your neck bigger on Transitioning to Menopause Happens in Your Thirties
  • geam audi a5 on Sex Helps but this Gyno Therapy Improves Sleep
  • whphealth on Testosterone for Weight Loss?
  • Hairstyles on Testosterone for Weight Loss?
  • whphealth on Breast Size and Shape

Archives

  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018

Categories

  • Athletes
  • Breast Health
  • Contraception
  • EmSculpt
  • Fertility
  • Gynecologic Cancer
  • Hormone Optimizaiton
  • Hysterectomy
  • menopause
  • Mental Health
  • Our Body
  • Our Breasts
  • Our Cures
  • Our Guys
  • Our Gyno Health
  • Our Lifestyle
  • Our Nutrition
  • Our Sex Life
  • Our Skin
  • Pregnancy
  • STDs
  • The Pap Smear
  • ThermiVa and MonaLisa Touch
  • Vaginal Health
  • Women's Health History

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Copyright © 2021 Women's Health Practice. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.