Don’t Lay on the Couch with a Headache, Do Yoga
Headaches are one of the most common causes of medical illnesses, and its important to listen to your body to
Read moreHeadaches are one of the most common causes of medical illnesses, and its important to listen to your body to
Read moreHow to turn one of the most automatic of the bodily functions into a focused, practiced breath, is perhaps at
Read moreDid you know that your shoes can give away how healthy you are? Here’s How. If you aren’t wearing out
Read moreSome women have very little acne, except “right before your period’ which means about 7- 10 days before your period
Read moreYou need to be fit. We have determined that being heart fit is an important vital sign, as much as
Read moreFor $100 for your first test, and $50 for subsequent tests we can in a few minutes, with a non-invasive,
Read moreUltimate fitness is the goal of every healthy woman. At WHP and Hatha Yoga and Fitness we believe in a
Read moreBeing overweight may involve choices we make in our diet, but obesity is now proven to be a disease that
Read moreWhat do you think of before you take a walk? Who to text with (ok, don’t do that!), who to
Read moreWhat is the most VITAL vital sign? When you go to the office your gyno measures your blood pressure, your
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