fitness – Women's Health Practice

Your shoes give away your health, here’s how

Did you know that your shoes can give away how healthy you are? Here’s How. If you aren’t wearing out

Some women have very little acne, except “right before your period’ which means about 7- 10 days before your period

You need to be fit. We have determined that being heart fit is an important vital sign, as much as

For $100 for your first test, and $50 for subsequent tests we can in a few minutes, with a non-invasive,

Ultimate fitness is the goal of every healthy woman. At WHP and Hatha Yoga and Fitness we believe in a

Being overweight may involve choices we make in our diet, but obesity is now proven to be a disease that

What do you think of before you take a walk? Who to text with (ok, don’t do that!), who to

What is the most VITAL vital sign? When you go to the office your gyno measures your blood pressure, your

Runners have thin arms, swimmers have big shoulders, but sometimes it’s tough to know how exercise is going to translate

How to turn one of the most automatic of the bodily functions into a focused, practiced breath, is perhaps at