Understanding How Supplements Affect Your Blood Sugar Control
It is known that we can improve long term blood sugar control in many safe and effective ways. It’s not
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Strategic Use of Yoga Can Prevent Unwanted Vasovagal Syncope (Fainting)
Fainting or what is medically known as vasovagal syncope is not uncommon. Feeling light headed, and actual fainting can occur
Read moreNew Studies Reveal Menopause in Indian Women Is Uniquely Different
A new study published recently in the Journal of Midlife Health conducted by Indian Menopause Society at their respective clinics,
Read moreCan Hormone Therapy Increase Your Longevity
Our chronological age is not exactly the same as our biologic age. Just like we can ‘look young’ or ‘have
Read moreAspirin For Prevention of Cardiovascular disease
Lots of us are sitting around too much, so before you think about taking medication to lower risks of deep
Read moreAspirin can Cure More than a Headache!
The use of low-dose aspirin has no effect on total cancer rates or types, new studies do show some intriguing
Read moreWhat Your First Period Predicts About Heart Health
If your first period was before age 10 you are at increased risk of heart disease. This may be physiologically
Read moreThis Commonly Prescribed Medication Reduces the Risk of Fatal COVID 19 (and other lesser known benefits)
Cholesterol reducing agents called statins have health benefits besides just lowering one’s cholesterol. Treatment with statins was shown to be
Read moreHow do you judge your cardiovascular health
We used to just say ‘am I in shape?’ But clearly this is not a medical term, nor helpful in
Read moreCracking The Egg Nutritional Guideline
Eggs are healthy for us containing: minerals, folate, B vitamins and fat soluble vitamins, bioactive compounds. Eggs do contain 186
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