Don’t Lay on the Couch with a Headache, Do Yoga
Headaches are one of the most common causes of medical illnesses, and its important to listen to your body to
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Menstrual Cup Users Best Advice: Be Aware of Your IUD Strings
IUDs are effective, and should be essentially forgettable contraception. And the medicated IUDs generally prevent women from having menstrual periods.
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For years women talk to each other about food cravings and their menstrual cycle, in a study by Yardena Arnoni-Bauer
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