nutrition – Women's Health Practice

These Foods and Food Groups Improve Sexual Function

Any food that reduces your risk of peripheral artery disease (PAD) will improve sex. The foods of legumes, vegetable proteins,

Prolonged fasting is neither healthy, nor oddly effective at losing fat. Using the Prolong kit the body receives its basic

1. Lose weight, if you lose enough weight most people will also lose fat around your gut. 2. Reduce your

Exercise makes you better in bed for lots of reasons that have nothing to do with how you look when

There is a condition of feeling very lightheaded when you stand: it is called orthostatic hypotension and it is not

Eggs are healthy for us containing: minerals, folate, B vitamins and fat soluble vitamins, bioactive compounds. Eggs do contain 186

Come in to Women’s Health Practice to discuss your personal health and diet, and decide how to get help each

Will power fatigue. Ultimately taking medication to manage weight should be a decision between you and your health care provider.

Zinc is potent micronutrient that we need for general wellness, your thinking processes, as well as fertility and gyno health.

For the lowest fat diets keep saturated fats in your diet to under 7% of total calories, unless you are