An Exercise Prescription for Both PCOS and PMS
The Endocrine society guidelines on PCOS, or polycystic ovarian condition does recommend exercise. To often we often focus on the
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Your Period and Your Other Medical Problems
In the American Journal of Obstetrics and Gynecology Dr. JoAnn Pinkerton of the University of Virgina and co-workers wrote an
Read morePMS Diagnosis is Elusive
PMS is an elusive diagnosis, you yourself have to make your own diagnosis by tracking your symptoms, the symptoms are
Read moreTension Headaches Cure: Medication or Meditation?
Tension headaches can be as recurrent and as disabling as a migraine headache. The old definition of chronic tension headaches
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