Testosterone for Weight Loss?
Getting too thick in the middle, and regaining weight loss are the two biggest complaint I hear from women who
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There are reasons for weight struggles you aren’t considering: Obesagens
For many years there have been news stories about how various pesticides harm wildlife, including our beloved Bald Eagles. Gradually scientists
Read moreGame Day Munchies
high consumption of fruits, vegetables, bread and other cereals, potatoes, beans, nuts and seeds: I suggest to save money on
Read moreShould You Go Gluten Free or Gluten-light?
Plant based diets are the healthiest. You need a varied diet to make sure you have enough of every nutrient.
Read moreCrash Course Your Gut Mirobiome: Bacteria, Viruses Fungi Eukaryotes, Archae
Most of the organisms which live with us, live within the gut, some are bacteria, many are not. These organisms
Read moreShould You Weigh In Daily?
Daily and weekly weigh ins, particularly if incorporated into a weight loss program can help a dieter lose weight. In
Read moreReasons to Try Diet Medications
1. Ultimately this should be a decision between you and your health care provider. For those chronically dieting, chronically fighting
Read moreIs Your Metabolism Fast or Slow?
Metabolism loosely defined is how we burn food for fuel. Many of us insist our metabolism is too slow, and
Read moreDo You Need to Be tested For Growth Hormone Deficiency
Women who have irregular cycles, skin breakouts, unwanted hair growth, or unwanted hair loss, may have thought to get some
Read morePhysical Activity is a More Important Vital Sign Than Blood Pressure!
What is the most VITAL vital sign? When you go to the office your gyno measures your blood pressure, your
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