{"id":2187,"date":"2020-03-29T02:06:00","date_gmt":"2020-03-29T02:06:00","guid":{"rendered":"https:\/\/blog.womenshealthpractice.com\/?p=2187"},"modified":"2020-03-09T05:33:46","modified_gmt":"2020-03-09T05:33:46","slug":"why-gluteofemoral-fat-is-good-for-you","status":"publish","type":"post","link":"https:\/\/blog.womenshealthpractice.com\/?p=2187","title":{"rendered":"Why Gluteofemoral Fat Is Good For You"},"content":{"rendered":"\n<p>A healthy size butt is just that: healthy. <\/p>\n\n\n\n<p>Those with more glutofemoral fat are less likely to have the deep gut, so called visceral fat around their organs. <\/p>\n\n\n\n<p>Visceral fat promotes inflammation in the body, glutofemoral fat is not as like to to do that. <\/p>\n\n\n\n<p>Those with visceral fat have more insulin resistance and diabetes, than those who carry their fat in their butt and hips. <\/p>\n\n\n\n<p>Gluteofemoral fat is associated with protective levels of blood fats such as cholesterol.<\/p>\n\n\n\n<p>In general, those with gluteofemoral fat and not as large a waist circumference have better cardiorespiratory fitness. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>A healthy size butt is just that: healthy. Those with more glutofemoral fat are less likely to have the deep<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[245],"class_list":["post-2187","post","type-post","status-publish","format-standard","hentry","category-eat-antiage","tag-cvd"],"_links":{"self":[{"href":"https:\/\/blog.womenshealthpractice.com\/index.php?rest_route=\/wp\/v2\/posts\/2187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.womenshealthpractice.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.womenshealthpractice.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.womenshealthpractice.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.womenshealthpractice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2187"}],"version-history":[{"count":1,"href":"https:\/\/blog.womenshealthpractice.com\/index.php?rest_route=\/wp\/v2\/posts\/2187\/revisions"}],"predecessor-version":[{"id":2188,"href":"https:\/\/blog.womenshealthpractice.com\/index.php?rest_route=\/wp\/v2\/posts\/2187\/revisions\/2188"}],"wp:attachment":[{"href":"https:\/\/blog.womenshealthpractice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.womenshealthpractice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.womenshealthpractice.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}