{"id":3290,"date":"2023-01-03T14:08:35","date_gmt":"2023-01-03T14:08:35","guid":{"rendered":"https:\/\/blog.womenshealthpractice.com\/?p=3290"},"modified":"2023-01-02T14:12:13","modified_gmt":"2023-01-02T14:12:13","slug":"new-years-resolve-lower-breast-cancer-risk","status":"publish","type":"post","link":"https:\/\/blog.womenshealthpractice.com\/?p=3290","title":{"rendered":"New Year&#8217;s Resolve: Lower Breast Cancer Risk"},"content":{"rendered":"\n<p>Speak to your gyno, and figure out where your risk factors are, and see what you can do for a 2023 resolution to lower your risk. Here&#8217;s a list of risk factors to review and then pick a health behavior that can lower your risk. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Those at Highest risk for Breast Cancer<\/p>\n\n\n\n<p>Those with Dense Breasts<\/p>\n\n\n\n<p>Those with Prior Abnormal Breast Ultrasound<\/p>\n\n\n\n<p>Those with Prior Abnormal Mammogram<\/p>\n\n\n\n<p>Those with a Breast Lump<\/p>\n\n\n\n<p>Those with Very Cystic Breasts<\/p>\n\n\n\n<p>Those with Strong Family History<\/p>\n\n\n\n<p>Those with Breast Skin Changes<\/p>\n\n\n\n<p>Those who have had Early Menarche and Late Menopause<\/p>\n\n\n\n<p>Higher Body Mass Index (Obesity)<\/p>\n\n\n\n<p>Older Age at First Pregnancy<\/p>\n\n\n\n<p>Increased Alcohol Consumpiton<\/p>\n\n\n\n<p>Smokers<\/p>\n\n\n\n<p>Those who Did Not Breastfeed<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Speak to your gyno, and figure out where your risk factors are, and see what you can do for a<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[228],"tags":[34,347,110],"class_list":["post-3290","post","type-post","status-publish","format-standard","hentry","category-breast-health-2","tag-breastfeeding","tag-dense-breasts","tag-pregnancy"],"_links":{"self":[{"href":"https:\/\/blog.womenshealthpractice.com\/index.php?rest_route=\/wp\/v2\/posts\/3290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.womenshealthpractice.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.womenshealthpractice.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.womenshealthpractice.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.womenshealthpractice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3290"}],"version-history":[{"count":1,"href":"https:\/\/blog.womenshealthpractice.com\/index.php?rest_route=\/wp\/v2\/posts\/3290\/revisions"}],"predecessor-version":[{"id":3291,"href":"https:\/\/blog.womenshealthpractice.com\/index.php?rest_route=\/wp\/v2\/posts\/3290\/revisions\/3291"}],"wp:attachment":[{"href":"https:\/\/blog.womenshealthpractice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.womenshealthpractice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.womenshealthpractice.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}