How to Lose Weight if You Have PCOS
Of the over 10% of women who have PCOS, being overweight or obese is present in over 90% of you
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What is the Bartholin’s Gland?
1. The most common question we get about the Bartholin’s gland is not really what is it, but why is
Read MorePregnancy Old Wife Platitudes…and Their Accuracy!
Many old wives’ tales are centered around pregnancy, conceiving, and health. Their sayings roll off a grandma’s tongue as quick
Read MoreWhy Avoid Talc Powder for Better Pelvic Health
Talc is a naturally occurring chemical and it’s used in many cosmetics and powders. You should be able to read
Read MoreSkin in Pregnancy
All pregnant moms cherish the glow of pregnancy they see in the mirror and get complemented on. But, with the
Read MoreThe Best Diet if You are Insulin Resistant (or Diabetic)
Paleo? Low-Carb? High Fiber? Low Glycemic Index? Vegan? Mediterranean? Ketogenic? Like most Americans, we find commitment hard. But, on any
Read More14 Reasons Why Chocolate!
Most heart health advice is for coco, found only in dark chocolate, but for those who love all forms of
Read MoreBalance Hormones to Eliminate Deep Around Your Organ Fat
1. CRP is C-Reactive Protein that is raised when you have system wide inflammation in your body, and one of
Read MoreHolistic Way to Enhance Breast Size
Breast size is mostly genetically determined, and these days perhaps more often than not, enhanced by the right bra or
Read MoreBone Health Might Mean Hormone and Supplement Optimization
Your hormone levels and your hormone fluctuations can all have a huge impact on your bone health To be healthy
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