Bladder Health
Systematic Evaluation of Quality of Life In Menopause
The results of a new study, using meta-analysis of many studies are in! Yoga and Pelvic Floor muscle training are
Read MoreUnusual Use For Emsella Chair
Pelvic floor conditions that include urinary incontinence are present in one and four women, and at least 50% more women
Read MoreExercise Your Pelvic Floor and Cure Your Leaky Bladder!
Each year as we see office patients we ask about whether they exercise their pelvic floor and clients tell me
Read MoreWhy This Vaginal Treatment Can Be Best For You
Radiofrequency therapy is a versatile therapy for a variety of vaginal conditions. Vaginal tightening, vaginal pressure, incontinence, discomfort with sex,
Read MoreAn Effective Therapy For Urinary Loss that Is Not Medication
Women with exercise induced incontinence can benefit from owning a pessary. Pessaries can be fitted to your vaginal contour to
Read MoreAncient Medical Solutions For Sex Problems Aren’t Always Successful
Cooped up with your honey and still the sex life is not booming? Well, lets turn to some ancient advice.
Read MoreConsider ThermiVa For Vaginal and Vulvar Health
Childbirth, Straining, Your Genetics, Pelvic Floor Trauma, and even too much pelvic floor pounding (an example is exercise like HITT)
Read MoreStaying Young and Keeping the Vaginal Tissue Healthy
Like aging in other parts of our body all life style factors are a factor. For women who have had
Read MoreYoga For Great Pelvic Floor
Healthy pelvic floor is important for our core strength, important for hip health, important for bladder, and of course sex!
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