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Our Breasts

Helping women keep breasts healthy, pain-free, and reduce cancer risks. We will talk about screening tests, self exams

Our Body Our Breasts 

Avoid Infections When Breastfeeding With These Simple Steps

March 4, 2023March 3, 2023 whphealth 0 Comments mastitis

Almost one in 5 women gets an infection in her breast when breastfeeding. It’s healthy to avoid antibiotic use if

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Our Breasts 

When You Notice Your Breasts are Blushing

January 18, 2023January 2, 2023 whphealth 0 Comments breast cancer, breast health, breast pain

Do you feel that your breast are red? Blushing? If you are warm or flushed, it’s possible your breast will

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Our Breasts Our Gyno Health 

What Type of Mammogram Do You Need?

January 14, 2023January 2, 2023 whphealth 0 Comments breast health, hormones

Which test will you do when it’s time to get your next mammogram to get your best mammogram: 2-D, 3-D,

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Our Body Our Breasts 

Stria Don’t Have to Be Unsightly

January 10, 2023January 9, 2023 whphealth 0 Comments dark spots, stretch marks

Stria is the medical term for Stretch Marks. Many of us have them and you should know they can be

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Our Breasts Our Gyno Health 

Unwanted Chin Hair Is It Due Hormone Problems?

February 14, 2022February 13, 2022 whphealth 0 Comments androgen levels, hirsutism, hormones, menstrual periods

Chin hair can be unwanted by many women. If you have no detectable cause for the chin hair it is

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Our Body Our Breasts Our Gyno Health 

Gynocologic Health Screenings You Need Because Your Health Is Important

October 27, 2021October 24, 2021 whphealth 0 Comments gynecologic cancer

It’s raining here and I’m making lists of what I have to do, maybe you are too. But on your

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Our Breasts Our Gyno Health 

Breast Cancer Screening: Basic Guidelines

January 20, 2021January 10, 2021 whphealth 0 Comments

Begin a clinical breast exam by age 25 If you had a relative with breast cancer, begin screening 5 years

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menopause Our Breasts 

Gabapentin and Pregabalin Can Treat Menopausal Symptoms in Those Who Want to Avoid Hormone Use

September 23, 2020September 21, 2020 whphealth 0 Comments bioidentical hormones, BioTE, menopause, vasomotor symptoms

For those women who have no menopausal symptoms, the treatment of menopausal years still has to address many issues of

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Our Breasts Our Nutrition 

Breast Cancer Prevention With the Mediterranean Diet

April 16, 2020March 9, 2020 whphealth 0 Comments

Breast cancer prevention can be very complex, we advocate our patients coming in to discuss all of their risks. New

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Our Breasts Our Cures 

When You Need Bioidentical Progesterone Treatment

March 20, 2020March 8, 2020 whphealth 0 Comments bioidentical hormones, menstrual periods, testosterone

Hormone management is not jsut for the menopausal women, it’s for anyone who has hormone imbalance or who wants to

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