Our Body – Women's Health Practice

Why You Need Probiotics to Keep Your Microbiome Healthy

First, what is our microbiome? A microbiome exists inside all of us. The microbiome contains a collection of microbes (bacteria

Yoga has been shown to help digestive health in many ways. Studies have looked at older individuals with constipation due

https://www.hadacm.com/8-solutions-reduce-sagging-arms/

World record holding breaststroke champion Lilly King complained that swimming in the hot outdoors was challenging for her, and although

Keep your hair, you have to keep your hair quantity, your hair quality, your hair stem cells, your scalp skin,

Sweat is magical and mystical: it contains over 5000 chemicals and gives each of us our specific beautiful fragrance. Scientific

If you are obese when you become pregnant you are at risk for gestational diabetes, premature delivery, high blood pressure

Almost one in 5 women gets an infection in her breast when breastfeeding. It’s healthy to avoid antibiotic use if

At Hatha Yoga and Fitness we suggest all athletes incorporate yoga for enhanced sports performance.

High blood pressure is a condition that puts you at risk for both short and long term disease risks. But