Our Nutrition – Women's Health Practice

Fixes for Side Effects of Ozempic and Wegovy

Management of Gastrointestinal Symptoms on GLP-1 and other Diet Medications Most individuals will adjust to their diet medications and will

Women’s Health Practice we advocate you see your gyno or an ob-gyn for a pregnancy planning visit. During this visit

First, what is our microbiome? A microbiome exists inside all of us. The microbiome contains a collection of microbes (bacteria

Yoga has been shown to help digestive health in many ways. Studies have looked at older individuals with constipation due

As we age, our bodies undergo various changes, both internally and externally. While some of these changes are inevitable, there

One of the biggest struggles we have in gynecology is diagnosing the cause of bloating and diet adjustment is often

The stronger you are the longer you will live. Strength at any age increases your ability to live longer. Part

Sweat is magical and mystical: it contains over 5000 chemicals and gives each of us our specific beautiful fragrance. Scientific

If you are obese when you become pregnant you are at risk for gestational diabetes, premature delivery, high blood pressure

Omega-3s have been added to prenatal vitamins because they were know to be good for fetal brain and eye development.