Why Lose Weight

Weight can can lead to obesity and obesity is a serious, chronic, and progressive disease and is associated with a significant increase in mortality,, and many health risks including type 2 diabetes mellitus, hypertension, dyslipidemia, and coronary heart disease.

The benefits of weight loss include less diabetes, better blood pressure, better control of cholesterol, less heart disease, e reductions in urinary incontinence, sleep apnea, and depression, as well as improvements in quality of life, physical functioning, and mobility, like better performance in the gym.

Losing only 5% will lower systolic BP by 3 points, diastolic BP by 2 points.

Ten percent loss lowers your Hba1c by 1.0 points.

Weight loss will improve your sex drive, and will improve your sleep, and for those losing 10-15% of their body weight in a year will have improvement in sleep apnea.

Weight loss has been associated with anti-aging in every way, including fewer wrinkles and better skin health.

If you can modify your diet, excellent, if not successful, come and discuss with us.