The Healthiest Head of Hair can be fairly easy to achieve, and here are some tips! 1. Check the scalp.
Read MoreA little alcohol can help improve how your body’s cells respond to insulin and thus how effectively we process the
Read MoreIn a new study just published Covid-19 vaccination has been shown to not affect your fertility. So you can plan
Read MoreLots of choices exist for contraception. We know now that women who have a strategy that works with their lifestyle
Read MorePregnant women continue to use cannabis. In some cases, it’s inadvertent (didn’t quite double check that missed period and figure
Read MoreAs we help women achieve and maintain a healthy body composition, muscle mass as well as a genetically appropriate BMI,
Read MoreThe use of low-dose aspirin has no effect on total cancer rates or types, new studies do show some intriguing
Read MoreEating too late at night is one of those ‘universal’ no-nos like don’t skip breakfast, and eat three meals, and
Read MoreIf your first period was before age 10 you are at increased risk of heart disease. This may be physiologically
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