Women's Health Practice – Page 66 – Women's Health and Wellness Blog

Is Your Metabolism Fast or Slow?

Metabolism loosely defined is how we burn food for fuel. Many of us insist our metabolism is too slow, and

Everyone can dutifully recite ‘watch the salt’ when it comes to blood pressure management, but few people can name actual

Vitamin A levels are also known as retinol levels. They can be high or low due to intake, interference in

1. Snack before you go to shop 2. Keep a list, even better make a plan of meals and snacks

Women who have irregular cycles, skin breakouts, unwanted hair growth, or unwanted hair loss, may have thought to get some

Smoking can damage the pelvic floor and keep the tissues of the vagina less healthy. Quitting smoking can improve this

We are similar, but very different, and what works for you in contraception, might not have worked for your friends,

Men can have healthy sperm, thus birth a healthy baby late into life. Males make new sperm continually through their

Soy foods contain plant estrogens and some gynos advise caution when telling their breast cancer surviving patients that they are

You are missing menstrual periods, having a hot flash, having some mood symptoms, and yet on a birth control pill.