Is Your Metabolism Fast or Slow?
Metabolism loosely defined is how we burn food for fuel. Many of us insist our metabolism is too slow, and
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Our Lifestyle
How to live a healthy life to enhance wellness, energy, your sex life, your beauty, your body
Physical Activity is the Most Important Vital Sign, More Than Blood Pressure!
What is the most VITAL vital sign? When you go to the office your gyno measures your blood pressure, your
Read MoreHow Menopause Changes Your Biological Clock
Usually biologic clock talk in women conjurers up the notion of pregnancy, but it refers to our longevity as well!
Read MoreLifestyle Medicine Experts Say You Should Do
At Women’s Health Practice we will offer specific medical advice on how lifestyle advice will positively impact your health. Only
Read MoreBest Way to Quit Smoking
Smoking is not healthy and quitting is good for you. However, stopping smoking can be challenging due to the nicotine
Read MoreCoolsculpting Fat Elimination Can Give You the Shape That Alludes Exercise
Runners generally have thin arms, swimmers have big shoulders, but sometimes it’s tough to know how exercise is going to
Read MoreOrgasmic Headache
Orgasmic headache might make this sound like it’s a good headache, but it’s not any more, and potentially more miserable
Read MoreThese Medical Problems Put You at Risk for Diabetes in Pregnancy
Diabetes can be contracted a variety of ways. In some cases it’s autoimmune, in some cases it’s literally dietary. In
Read MoreYoga and Self-Help For Anxiety and Depression
Simple anxiety tips (perhaps for depression too) really do work. You may never have had a panic attack, or stage
Read MoreWhy You May Be More at Risk For Contraceptive Failure
No method of contraception is 100% protective. Even if used consistently most methods will fail in a small percentage of
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