Do women have their cycles with the moon?
Average moon cycle is about 29.5 days. The average menstrual cycle is 28 days, so yes, some women will sync
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Our Gyno Health
Vaginal health, tests, treatments, and questions answered
Run or Lift, Which Burns More Calories
We all want to get the most from work outs in the gym. Maybe it’s just to relax and have
Read MoreYour IUD can Probably Stay an Extra 2 Years
Of course you should always follow the product package guidelines with guidance from your provider, but a new article has
Read MorePregnancy Planning Basics
When patients present for fertility consultation there is only one question your health care provider should start with: Are you
Read MoreWhen Painful Periods Return after Ablation
Uterine ablations done by destroying the uterine lining to treat heavy periods, are now both common and have been shown
Read MoreDo You Need this Ovarian Cancer Test?
Ovarian cancer is very deadly. Almost 3/4 women ever diagnosed has advance disease which has a 5 year survival rate
Read MoreNew Pap Test Guidelines
You need regular check ups: this may not mean a traditional pap smear; we are recommending fewer pelvic exams as
Read MoreWhat does the KNDy Compound Breakthrough Mean For Women?
In menopause there is no more important time for individualization of management. Hormone testing, weight management, exercise guidance, and anti-aging
Read MoreLow Libido? Get These Tests
First get a basic a check up. This may sound like you are just going in for a routine check
Read MorePregnant? Get Up and Dance You No Longer Have Activity Restrictions
Research on how much work, exercise, or just how much activity we should recommend to a pregnant mother has always
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