Our Body – Page 20 – Women's Health Practice

Paleo? Low-Carb? High Fiber? Low Glycemic Index? Vegan? Mediterranean? Ketogenic? Like most Americans, we find commitment hard. But, on any

14 Reasons Why Chocolate!

Most heart health advice is for coco, found only in dark chocolate, but for those who love all forms of

1. CRP is C-Reactive Protein that is raised when you have system wide inflammation in your body, and one of

Breast size is mostly genetically determined, and these days perhaps more often than not, enhanced by the right bra or

Tension headaches can be as recurrent and as disabling as a migraine headache. The old definition of chronic tension headaches

Many physicians prescribe oral contraceptive pills to control heavy periods, but you can also do this with other types of

The pain is in your back, but the origin of the pain is often somewhere else in your anatomy. Women

It takes a lot of proper nutrition to have a healthy gut. Regular exercise helps your gut health, but fiber

There is a condition of the vulva that is relatively uncommon, the causes relatively unknown, and the recurrences common. This

How do you know if your period is normal? The number of total cycle days tells you that for one,