Prevention of Cancer
We will be running a number of blog posts about the more in depth discussion of these issues. You need to come and discuss the ways you are at risk for cancer and the top ways you can prevent cancer. American Cancer Society States that 4/10 cancer cases today can be prevented.
The Top Ways to Prevent Cancers come to Discuss:
1. Vitamin Therapy, this is sort of complex, takes a bit of work; we have selected supplements that are for skin health, for omega 3 balance, and for gut balance through probiotics
2. Sunscreen: One of the best cancer protections we have, come and find out how medical grade sunscreens will help you do more than just protect by covering the skin
3. Exercise with us at Hatha Yoga and Fitness, being mindful also prevents cancer
4. Normalize Weight (preventing obesity goes a long way to eliminating uterine cancer, breast cancer, colon cancers)
5. Minimize Genetic Risks: You must know your genetics before you can address your own body
6. Oral Contraceptives: not what you expected? Yes this is good cancer prevention
7. (Chemo)prevention of Breast Cancer (Using Medication)
8. Stop Smoking (this is the single best way you can pr canotect against cancer.
9. Avoid HPV infection (get vaccinated young) and this will virtually eliminate cervical cancer in women and oral and throat cancers in men
10. Eat well
11. Decrease alcohol intake