Our Lifestyle – Page 3 – Women's Health Practice

Women as they age are more likely to have an upper back curvature problem called kyphosis. It’s a hunching that

Your shoes give away your health, here’s how

Did you know that your shoes can give away how healthy you are? Here’s How. If you aren’t wearing out

There is a condition of feeling very lightheaded when you stand: it is called orthostatic hypotension and it is not

Vitamins and minerals should be obtained from a health diet, they are often better absorbed by the body and have

We used to just say ‘am I in shape?’ But clearly this is not a medical term, nor helpful in

The treatment few women with polycystic ovary syndrome (PCOS) have considered to improve their chances of pregnancy is significant weight

Insomnia: poor sleep at least 3 nights a week, persisting for over 3 months. And over 1/3 people have this

Smoking is not healthy and quitting is good for you. However, stopping smoking can be challenging due to the nicotine

Will power fatigue. Ultimately taking medication to manage weight should be a decision between you and your health care provider.

For decades we informed clients uncounted excess caloric intake results in weight gain. The biggest hidden calories are those consumed