Drinking Alcohol Is Good For this!
A little alcohol can help improve how your body’s cells respond to insulin and thus how effectively we process the
Read MoreA little alcohol can help improve how your body’s cells respond to insulin and thus how effectively we process the
Read MoreAs we help women achieve and maintain a healthy body composition, muscle mass as well as a genetically appropriate BMI,
Read MoreMenopause will decrease your male hormones, your precursor male hormones (what needs to be produced before you make an androgen
Read MoreQWO®, is a medication, injected into buttocks for treatment of cellulite. QWO® is the FDA’s first and only approved injectable
Read MoreProlonged fasting is neither healthy, nor oddly effective at losing fat. Using the Prolong kit the body receives its basic
Read MoreHealthy pelvic floor is important for our core strength, important for hip health, important for bladder, and of course sex!
Read MoreMany new companies give you biofeedback to track your blood sugar in a continuous way. Blood sugar levels can help
Read MoreDo women have hot flashes when estrogen fluctuates? It’s a perplexing question, and yet about 80% of individuals will have
Read MoreTechnology has taught us things we would have never have believed. Just how the heck did someone count our fat
Read MoreGetting too thick in the middle, and regaining weight loss are the two biggest complaint I hear from women who
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