Women's Health Practice – Page 13 – Women's Health and Wellness Blog

When we have lower abdominal swelling, we call it bloat, and attribute it to excess gas, but it’s often not

How to Determine if Your Nipple Discharge is Serious

It’s important to find out if you have a nipple discharge, and it’s one breast check you shouldn’t skip. Your

All cells in our body grow through a cell cycling phase, and then an aging phase where they change and

Green tea has a substance called l-theanine that coffee lacks and it’s this component that can have cognitive benefits over

Do you feel like the odd person out when you seemed to be the only one of the girlfriends not

Pelvic floor conditions that include urinary incontinence are present in one and four women, and at least 50% more women

Anxiety is a term we feel we know, but in medical terms we find that it is really a spectrum

Few people realize how the bacteria that live in our gut called, our microbiome, regulate the health of our bone

Small amounts of weight gain are usually ignored by most of us, including your health care provider. It has been

Part of being able to see is to have strong muscles to open up your eyes. For an 8 hour