Fix Your Gut to Maximize Your Health!
Lots of evidence is accumulating that you have to have a great gut to have great health. Having a great
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If you are thin now, here’s how you stay thin
Keeping your current weight on the scale may not be the healthiest body composisiton as you age. We are not
Read MoreWhat Women Need to Worry About With Monkeypox
Monkeypox is a very unflattering, and not accurate name for the orthopoxvirus infection that is somewhat similar to small pox
Read MorePap Smear Frequency is Not as Important as the Fact they Should Be Regular
Cervical cancer prevention has evolved significantly in the past few years. Because we understand the nature of the biology of
Read MoreWhy You May Not Want to Stop Your Daily Multivitamin
A healthy diet full of fruits and vegetables will probably provide us with most of the vitamins we need to
Read MoreBurn More Fat With This Workout Tip
When do you get the most effective fat burning based on when you workout? Morning, Noon or Night for your
Read MoreNutrition to Help Your Guy Have a Great Sperm Count!
Some cases of infertility, or subfertility (taking a long time to get pregnant) are due to poor sperm count. Many
Read MorePreterm Birth Prevention Should Include this in Your Diet
Preterm birth is still a significant problem in the United States each year leading to major causes leading to infant
Read MoreYour Tampon is Now Your Pap Smear
The point of cervical cancer screening is to screen all women who have not yet gotten a diagnosis of cervical
Read MoreDon’t Lay on the Couch with a Headache, Do Yoga
Headaches are one of the most common causes of medical illnesses, and its important to listen to your body to
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