Our Body – Page 2 – Women's Health Practice

Almost one in 5 women gets an infection in her breast when breastfeeding. It’s healthy to avoid antibiotic use if

Take Your Sport To the Next Level with Yoga

At Hatha Yoga and Fitness we suggest all athletes incorporate yoga for enhanced sports performance.

High blood pressure is a condition that puts you at risk for both short and long term disease risks. But

How healthy your heart is seems to be a question on everyone’s mind during Heart Health Month. And these questions

To have your best foot forward here are some quick and effective toenail solutions according to dermatologytimes.com Simple fix for

The results of a new study, using meta-analysis of many studies are in! Yoga and Pelvic Floor muscle training are

You can un-stretch your stretch marks, and treat scars with many new technologies available. These can be relatively older or

Hormones are in the majority control the amount of muscle vs adipose (fat) tissue we have and it’s the reason

Stria is the medical term for Stretch Marks. Many of us have them and you should know they can be

Most everything in life has a risk benefit ratio. Exercise is no exception: there are some risks to each type