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Sex Helps but this Gyno Therapy Improves Sleep

More than 80 different sleep disorders have been identified but one of the most common causes of sleep disorders is nighttime awakenings to take trips to the bathroom soon this is translating into difficulty in maintaining sleep, excessive sleepiness during the day, and eventually the whole disruption of your body’s natural sleep/awake circadian rhythm cycle.

In a study published in January in Obstetrics and Gynecology it was shown that treating urinary urge incontinence with medication actually improved sleep quality, less nighttime trips to the bathroom, and less daytime sleepiness. Even women without incontinence can have disruptive urge symptoms that can be bothersome at night as well.

For women who do not want to take medication other therapies including MonaLIsa Touch and ThermiVa have been successful in treating nighttime trips to the bathroom, overactive bladder, urge incontinence, as well as related bladder symptoms.

whphealth

Suzanne Trupin, MD, Board Certified Obstetrician and Gynecologist and owner of Women's Health Practice, Hada Cosmetic Medicine, and Hatha Yoga and Fitness

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